Heart Opening Practice by Kaitlyn Knoll


People are living in fear, we can all feel it. We can either fear ourselves too or do something about it.
What are you doing?
We are so disconnected to ourselves that we push our emotions away so we don’t have to deal with them. Times are changing, there is no running away anymore, it’s time to face it, it’s your opportunity to grow! You need to evolve, so the world can change. Are you ready to change the world?
Give this heart opener practice 2 weeks and feel the shift.

I dare you!