Discover Yourself

Feeling lost in this crazy world? Wondering why am I here and what I'm supposed to do?
I know... I’ve been there.
Rossana Ruschel Enlightened Koala
I lived most of my life without knowing I had a purpose, allowing life to take me wherever it wanted to. Only by luck I found yoga and meditation, and that was the turning point in my life.
I learned I have an option; I can lead my life. Start knowing myself, checking within for what really resonates with me. Feeling deep inside my gut when I've made the right choice, even though sometimes it's not the clearer path.
I know myself and where I want to go, I’m living a happy fulfilled life. Would you like to join me and discover yourself too?


I have developed the meaningful yoga mat experience to show you that it is possible. You can and should be a better version of yourself. More accepting and loving of yourself and others.

The experience consists of yoga classes and guided meditations tailored to each meaningful mat’s purpose. We will guide you through your journey of self-discovery, but you’ll have to do the hard work. You need to commit to it, to yourself. We also provide a journal so you can record anything and everything that comes to your mind, no filters.

The beauty is that we bring the experience to the comfort of your home, where there’s no strings attached. Nobody is judging you, it’s your own unique journey, you can go as deep as you’d like. We also understand how busy life is, so to make it easier, our yoga classes are between 15 - 20min, and meditations 5-10min. We just want to make sure you show up for yourself every day. (Click here to check out our instructors).

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” 

Rolf Gates


Yoga is a mindful experience and it requires time for you to see and feel any changes within yourself. We ask you to give it a go with our classes for at least 30 days.

I really want you to commit to it, I can see you can be that better version of yourself that you always wanted. To make sure you really believe in me I offer a money back guarantee. If you commit to the classes everyday for 30 days and you're not satisfied I’ll give your money back.

“Yoga is the journey of the self, through the self, to the self” 

The Bhagavad Gita

Are you ready to discover yourself?

Buy Now


Acknowledgment of Country

Enlightened Koala would like to acknowledge the Traditional Owners of the land on which we work, play and live, the Gubbi Gubbi people. We’d like to pay our respects to Elders past, present and future, and recognise the continuing connection and contribution to this land and waters.