Enlightened Koala Journal

Nature helps us to feel relaxed and connected to ourselves so, there's nothing better than finding an amazing place in nature to practice. Check our top 8 breathtaking spots for yoga!

1. Comparing yourself to other yogis Everyone is their own person, but it is hard to concentrate on your own practice when you are in a room full of people....

I still remember my first yoga class, had no idea what to expect, feeling a bit anxious and nervous. ‘People will be looking at me, and what if I’m doing...