If wellness and self-care is a priority to you I'm sure you've already come across Ceremonial Cacao as its practice has significantly risen in popularity over the past couple of years. Alongside its wider acceptance has come an unprecedented offering...Continue reading
Did you know that spending time outdoors can have many health benefits? The beauty of yoga is that you can practice anywhere, so why not go outdoors for a change? We give you 6 good reasons to grab your mat and go outside to enjoy your practice!
Nature helps us to feel relaxed and connected to ourselves so, there's nothing better than finding an amazing place in nature to practice. Check our top 8 breathtaking spots for yoga!Continue reading