There is a whole lot that you know about yoga, but what most people don't know is that yoga caters for everyone. Your physical body or flexibility doesn't matter, you are the only one limiting yourself. Good news is that with this blog post we explain the different styles of yoga and which ones are more appropriate for beginners. Check it out now!
Want to start practicing yoga, but don't feel confident choosing a studio? We can help! Check a few tips that will point you in the right direction.
Nature helps us to feel relaxed and connected to ourselves so, there's nothing better than finding an amazing place in nature to practice. Check our top 8 breathtaking spots for yoga!
1. Comparing yourself to other yogis Everyone is their own person, but it is hard to concentrate on your own practice when you are in a room full of people. But it really doesn't matter what others can do. Every yogi has their own path and must respect their own pace. Don’t feel bad if the person next to you seems more advanced, one day you’ll get there too. And if you don’t, it doesn’t matter either. Everyone starts yoga for different reasons and the only thing you should worry about is how do you achieve your expectations. 2. Leaving class before Savasana Life is busy for everyone, and there will be times when you just want to...