Enlightened Koala Blog
It’s Christmas and whats better than an easy, delicious and healthy dessert? I really want to share this recipe with you guys, because it can be make it with the ingredients you have at home and it won’t require lots...
Continue reading
Did you know that it's possible to unlock your full potential just by getting to know yourself better?
“Knowing yourself is the beginning of all wisdom.” Aristotle
When you see yourself clearly, you feel more confident, you're more creative. You know your thoughts and feelings, where they came from, and how they affect you. It also about knowing your desires, motivations, needs, and values are in life. What makes you get up every morning? What makes you motivated to do your job? Why do you look up to this person? Why do you trust this person and not this one?
I never took into consideration how important routine is, and, most of all, I have never imagined how much it would change me. Only after watching my daughter's poor sleep behavior, I've realized how routine affects our lives very much. Learn why you should incorporate a daily ritual. How it helps to set up the tone for the day and prepare you for anything the day throws at you. It's easy to feel empowered, confident, and positive when you have a ritual.
Continue reading
It’s only 8.30 am, and you already want the day to be finished. Your kids screaming at the back while you’re stuck in a traffic jam. What to do now? Find out ways to get your mojo back and vibe higher.
Continue reading
Have you ever realized how sometimes a simple act causes us to change? Brushing my teeth today threw me back a few years ago when I decided to change a bad habit. You see, I buy toothpaste with a flip...
Continue reading
